|
|
  |
 |
  |
 |
  |
 |
 What is the most common mistake
women make about their bra size? The number one mistake is increasing the band size instead of the cup size. For example, you try on a 34C and it feels tight. The mistake is moving to a 36C instead of a 34D. Don't change band size unless you are unable to get a few fingers under the band of your bra. What's the difference between a sports bra and a regular bra? Whereas traditional bras are designed to provide support, a sports bra is designed to support and also reduce breast movement. It has been estimated that the average underwire reduces breast movement by 38%. However, a good sports bra can reduce breast movement by at least 56%. Why do I need a sports bra? It's a fact of life that most women's breasts will sag over time. No amount of exercise (not even pecs toning) will prevent it. The reason is that breasts have no muscles in them to be toned. Ligaments are what attach the breasts to the chest. If these delicate ligaments are not supported, constant motion will break them down and erode breast support and positioning. How much support do I need? Different sports exert different stresses on your body and consequently your breasts. Many sports bra manufacturers have picked up on this and categorize their bra line by sports impact levels. The least impact, such as weight training, requires some support, while sports like volleyball require significant support. When choosing a sports bra, consider the activity. It is very possible that you will need a wardrobe of sports bra depending on the number of sports you participate in. Breast size also plays a part. Larger breasts are going to need more support. Therefore, the proper sports bra is going to give the necessary support to control breast motion and reduce the bounce force in each activity. To assist in evaluating your activities in terms of impact, we have grouped various sports into breast impact levels, beginning with the lowest and working up to the most strenuous. Can I just wear two bras instead of a sports bra? Wearing two bras was a common practice for gaining support years ago. However, the sports bra market has made great strides in better understanding a woman's needs in this area. One good sports bra is better than two normal bras because the sports bra is designed not only to give support but reduce bouncing. How often should I replace my panties? That is a very individual question because it depends on how many panties you have and how you wash them. In general, if you are constantly fighting panty ride up, the elastic is stretched out, the fabric is yellowed or fraying, or you would frankly be embarrassed if anyone saw you wearing them, they need to be replaced. How do I eliminate panty lines? Wearing a thong or a g-string will eliminate panty lines in the back. However, if you find those uncomfortable, consider wearing a slip or pantliner between your panty and garment. If this doesn't work, consider a long-leg style shape wear brief. |
  
|
